Have you had your flu shot yet? Hurry
By The Bakersfield Californian
It is flu season! Along with chilly weather comes the reminder that we should get our yearly influenza vaccine.
As a conscientious health care worker and caretaker, I'm mindful to protect myself and others. In fact, I made it a point to get myself vaccinated as soon as my employer began providing the vaccine. National Influenza Vaccination Week is this week.
Though most of us will get a mild version of the flu, some people may develop serious health complications that may result in hospitalizations.
Occasionally, very serious complications result in death. Pneumonia, bronchitis, and sinus and ear infections are only a few examples of related complications.
If the thought of a traditional injection bothers you, you may have options. An intradermal shot delivers the dose to the skin using a much smaller needle. A nasal-spray version is also available. Aside from your doctor's office, vaccines may be conveniently available at your local pharmacy, grocery store or health department.
The Centers for Disease Control and Prevention recommend that everyone 6 months of age and older get vaccinated. This is especially important for people at high risk for complications: pregnant women, children younger than 5, people 65 and older, and people with certain chronic health conditions. Health care personnel that are eligible should consider vaccination as important to protecting our health and the health of patients.
According to the CDC, influenza levels are increasing nationwide. So please, consider getting vaccinated so you may continue to enjoy a happy and healthy holiday season.
Silvia Estrada
Bakersfield






Most CommentedMost Popular
Responding to what he called a case that “has consumed the media and our community,” Kern County Sheriff Donny Youngblood said Tuesday he has asked the FBI to conduct a “parallel” investigation into the death of Bakersfield father of four David Sal Silva, who died May 8 after he was beaten by...
Two cellphones confiscated last week from witnesses to the in-custody death of David Sal Silva were returned Wednesday to the attorney representing the witnesses.
About two dozen protesters stood in front of Kern County Superior Court next to the Liberty Bell Thursday morning to make a statement about police brutality.
The death of a man in custody following a prolonged struggle with Kern County Sheriff's deputies and CHP officers and the subsequent fracas over confiscated witness cellphones have gained international attention and raised concerns here that the incidents could tarnish the county's emerging...
Blood stains are still visible on the sidewalk at the corner of Flower Street and Palm Drive, where a Bakersfield man struggled with as many as nine officers and later died this week.
Responding to what he called a case that “has consumed the media and our community,” Kern County Sheriff Donny Youngblood said Tuesday he has asked the FBI to conduct a “parallel” investigation into the death of Bakersfield father of four David Sal Silva, who died May 8 after he was beaten by deputies.
A war of words erupted Friday over video footage taken of David Sal Silva’s deadly encounter with law enforcement officers.
Bakersfield College will vacate its 2012 state football championship and forfeit its regular-season wins from the 2011 and 2012 seasons because of California Community College Athletic Association rules violations.